“If you don’t take care of your body, where are you going to live?”


About Terisa:

Terisa Russell is a highly regarded Licensed Massage Therapist in the Central Florida area.  She has been living and working in the Sanford Historic District and is currently practicing at the Center of Wellness.  She is the founder of Harmonious Healing Massage and has been an LMT for 16  years.  She won Best Massage Therapist two years in a row through Sanford Magazine. She graduated from The Florida College of Natural Health in Altamonte Springs, FL.  Helping people is her passion; she believes that there is nothing better than being able to relieve people from their pain and discomfort or stress from everyday life. She continually takes courses in varying Ancient Asian therapeutic modalities to gain knowledge and learn new techniques so that she may bring them to the table. Her specialties include  Deep Tissue,  Trigger Point Therapy, Pre~Natal Massage,  Ah-shiatsu, and Fire Cupping and much more!  If you are experiencing back pain or neck and shoulder issues or headaches, she is your practitioner!


About Tessa:

 Tessa Cook has been in the field of Massage Therapy for the past 19  years. She started her training while attending Indiana University in Bloomington, IN. She then moved to Orlando, FL to attend Florida College of Natural Health in 2003 where she earned an Associates of Science Degree in Massage Therapy, Esthetics, and Advanced Medical Massage Therapy. Her modalities include Swedish, Deep Tissue, Neuromuscular, Trigger Point, Sports Therapy, Pregnancy, Stretching, Reflexology, and Skin Care Therapy. 


       In 2011, she attended Florida College of Integrative Medicine where she graduated with a Bachelor of Science Degree in Professional Health Studies, and a Masters of Science Degree in Oriental Medicine. She is actively pursuing the next step towards practicing as a Primary Care Physician specializing in Oriental Medicine in the state of Florida.  


       Tessa strives to better the health and well being of all her patients she works with. Her goals are to educate while providing a holistic perspective to help others actively achieve a healthy lifestyle. 


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116 S. Park Ave

Sanford, Fl 32771